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Kenyal D. Thomas, LICSW
Kenyal Thomas, LCSW, is a Licensed Clinical Social Worker at Inspire Counseling, bringing a compassionate, client-centered approach to her work with women and adolescent girls. She joined the practice in June 2024 and earned her Bachelor of Arts in English from the University of Alabama and her Master of Social Work from Troy University in Montgomery.
Kenyal specializes in working with women navigating the emotional and psychological changes associated with perimenopause and menopause, as well as adolescent girls and young women facing emotional distress, self-esteem challenges, and major life transitions. She draws from the following therapeutic approaches:
- Trauma-Informed Care — a framework that recognizes the widespread impact of trauma and integrates safety, trust, and empowerment into every aspect of the therapeutic relationship.
- Mindfulness-Based Therapy — a practice that cultivates present-moment awareness to help clients manage stress, regulate emotions, and develop a deeper connection with themselves.
Through her clinical work, Kenyal has seen how hormonal transitions can intensify anxiety, irritability, sleep disruptions, cognitive fog, and changes in self-esteem and relationships. Her therapeutic style is warm, collaborative, and strengths-based, helping clients deepen self-awareness, build emotional resilience, and reconnect with their sense of identity and well-being.
Kenyal is currently accepting new clients. Please note that beginning in July 2026, she will be transitioning to online appointments only. To get started, you can register directly through our Client Portal, call our office at 205-728-3949, or reach out using the Contact Us form on our website.
Outside of the therapy room, Kenyal enjoys traveling, exploring new cities, and spending meaningful time with her family.
Adrienne McCollum-Smith, LICSW-S
As the founder and lead clinician at Inspire Counseling, Adrienne McCollum-Smith, LICSW-S, brings over 13 years of experience providing compassionate, evidence-based care to adults navigating trauma, stress, relationship challenges, and life transitions.
Adrienne specializes in trauma-informed care and draws from a variety of therapeutic approaches to support clients in healing not just cognitively, but in their bodies and lived experience:
- Eye Movement Desensitization and Reprocessing (EMDR) — a structured, evidence-based therapy that helps clients process and heal from traumatic memories and distressing life experiences.
- Somatic Therapy — a body-centered approach that recognizes the connection between physical sensations and emotional experience, helping clients release trauma stored in the body.
- Sand Tray Therapy — an expressive, non-verbal modality that allows clients to explore and process complex emotions through symbolic, hands-on work.
- Attachment-Based Therapy — a relational approach that explores how early bonds and attachment patterns shape emotional health, relationships, and self-worth.
She believes that true transformation is possible when the whole person is seen and supported.
Adrienne is currently accepting new clients and warmly welcomes individuals who are ready to begin or continue their healing journey. To get started, you can register directly through our Client Portal, call our office at 205-728-3949, or reach out using the Contact Us form on our website.
Beyond her clinical work, Adrienne is the founder of EmpowerHer Practice, a coaching and consulting brand dedicated to helping women — including healthcare professionals, entrepreneurs, legal professionals, and executives — build sustainable, fulfilling careers and lives. She is also a sought-after speaker whose presentations on trauma, burnout, and entrepreneurship have reached professionals across the region. If you're interested in booking Adrienne for a speaking engagement or workshop, please submit your request using the Speaking/Workshop Request Form.
Anna Bowers, LMSW
Anna Bowers, LMSW, is a Licensed Master Social Worker at Inspire Counseling, bringing a strong clinical foundation shaped by experience in medical, educational, and child welfare settings. She earned both her Bachelor of Social Work (2020) and Master of Social Work (2022) from the University of Alabama.
Anna specializes in working with adolescents and young adults, providing a supportive, nonjudgmental space for clients to navigate the unique challenges of this season of life — from identity and transitions to stress, anxiety, and the lasting effects of trauma. She draws from the following evidence-based approaches:
- Cognitive Behavioral Therapy (CBT) — a structured, goal-oriented approach that helps clients identify and shift unhelpful thought patterns to improve mood, behavior, and overall well-being.
- Trauma-Informed Care — a framework that recognizes the widespread impact of trauma and integrates safety, trust, and empowerment into every aspect of the therapeutic relationship.
Anna has worked with a diverse range of clients, including veterans, individuals experiencing homelessness, and those with limited family support — populations she approaches with compassion, advocacy, and a deep commitment to equitable care. She values collaboration and interdisciplinary approaches as essential components of effective, whole-person treatment.
Anna is currently accepting new clients and welcomes adolescents and young adults who are ready to take the next step in their healing journey. To get started, you can register directly through our Client Portal, call our office at 205-728-3949, or reach out using the Contact Us form on our website.
Nicole Moore - Receptionist & Social Media Manager
Nicole Moore serves as the Receptionist at Inspire Counseling, where she is dedicated to creating a warm, welcoming, and supportive environment for both clients and staff. She holds a Bachelor of Arts in Psychology (2024) and brings a strong background in administration, combining empathy with organizational skills to ensure smooth communication and efficient daily operations.
Nicole is passionate about making each client's experience feel seamless and supported from the very first interaction — whether that's a phone call, a question, or a first visit.
Outside of the office, Nicole enjoys teaching dance, spending time with her family, and learning new languages.