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Therapeutic Approach

  • Cognitive Behavioral Therapy (CBT)
  • EMDR (Eye Movement Desensitization & Reprocessing)
  • Progressive Counting (PC)
  • Dialectical Behavioral Therapy (DBT)
  • Sand Tray Therapy ( for adults)


Telehealth (video) Sessions are available for Alabama and New Jersey residents upon request. 


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Specialties

  • Women's Issues 
  • Trauma
  • Self-esteem
  • Confidence
  • Boundary issues
  • Relationship Issues 
  • Millennials 
  • Minority (BIPOC) Issues
  • Depression
  • Anxiety
  • Couples Therapy


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